Alo Moves XR

Since its inception in 2017, Alo Moves has been dedicated to inspiring mindful movement and meditation. With the launch of Alo Moves XR, the platform takes a bold step forward, leveraging cutting-edge mixed reality technology to redefine fitness and mindfulness practices.



Alo Moves XR is the first Meta Quest fitness app to feature volumetric captured 3D classes, offering lifelike, immersive instruction that bridges the gap between digital and in-person experiences. Renowned instructors, including Ashley Galvin, Annie Landa, Bianca Wise, Kirat Randhawa, and Susy Markoe Schieffelin, are brought to life in life-sized, 3D formats with remarkable detail. Users can walk around the instructors and view poses from any angle, creating a deeper connection and a clearer understanding of movement—an invaluable tool for beginners and advanced practitioners alike.



Designed to suit all fitness levels, Alo Moves XR offers classes ranging from five to 24 minutes, making it easier than ever to integrate wellness into daily routines. Features like room mapping and object detection ensure users can practice safely and comfortably in their own space, while the app’s two distinct modes provide unparalleled flexibility:

Mixed Reality Classes: With 3D instructors anchoring sessions in immersive "environmental portals," users experience face-to-face interactions, complete with a movable "mini-instructor" for enhanced visuals and guidance.

Extensive 2D Library: A comprehensive collection of existing yoga, Pilates, and mindfulness classes adds versatility to the platform.



Alo Moves XR addresses common barriers to mindfulness by immersing users in serene virtual environments, minimizing distractions, and fostering deep focus. Volumetric capture technology enables real-time pose analysis, empowering users to refine their techniques and progress more effectively. The result is a highly engaging, accessible, and impactful wellness experience that reduces stress, promotes relaxation, and enhances mindfulness training.



By combining cutting-edge technology, expert instruction, and thoughtfully designed experiences, Alo Moves XR eliminates the time and resource constraints of in-person classes. This innovative platform inspires users to discover their strongest selves, making high-quality wellness accessible to all. Whether through movement or meditation, Alo Moves XR is paving the way for the future of fitness and mindfulness in mixed reality.